Ancient Spices, Modern Science: How Turmeric, Asafoetida, and Fenugreek Became America's Hottest Wellness Ingredients
Turmeric lattes are everywhere, but American wellness culture is only scratching the surface of what South Indian spice traditions have known for centuries. From asafoetida to fenugreek, the pantry staples behind your favorite South Indian dishes are getting serious attention from nutritionists and researchers alike. Here's why these ancient ingredients are having a very modern moment.
